Weigh In record (no journal entry) for 10 May 2022
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92.2 kg
Lost so far: 32.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 14.91g | Prot: 29.22g | Carbs: 117.63g.
Breakfast: Äpfel, Milbona Käseaufschnitt Light (36g), Lätta Extra Fit mit Buttermilch , Bauernbrot. Lunch: Karlsberg Gründels Fresh. Dinner: Maggi Würze, Kirschtomaten, Dulano Kochschinken, Dulano Geflügel-Salami, Dulano Lachsschinken, Lätta Extra Fit mit Buttermilch , Mischkornbrot. Snacks/Other: Saskia Vitaminwasser Reload. more...
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Gaining 0.2 kg a Week
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Ineskatja's Weight History
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