Weigh In record (no journal entry) for 10 May 2022
|
96.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 78.73g | Prot: 97.41g | Carbs: 161.89g.
Breakfast: Queijo Branco, Piraquê Cream Crackers, Clara de Ovo, Ovo Cozido. Lunch: Alface de Folha Verde, Tomates, Ovo Cozido, Feijão Preto Cozido, Arroz Integral, Frango (Empanado e Frito). Snacks/Other: Queijo Branco, Santa Helena Mendorato Original, Queensberry Geléia de Morango, Plus Vita Pão de Forma Integral Artesano. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|