Weigh In record (no journal entry) for 10 May 2022
|
79.4 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 67.39g | Prot: 47.86g | Carbs: 79.96g.
Breakfast: TiP Sandwich Toast, K-Classic Kirsch Grütze, Champignons, Milbona Joghurt Griechischer Art Pur, Patros Original Feta, Eisbergsalat, Spreewälder Geflügelsalat mit Mandarinen . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|