Weigh In record (no journal entry) for 07 May 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 102.61g | Prot: 64.72g | Carbs: 131.20g.
Breakfast: Arla Åseda Gräddost, Arboga Leverpastej, Flora Original Extrasaltat, Källarfranska. Lunch: Bearnaisesås, Tomater, Pommes Frites, Arla Lättmjölk, Kycklingfilé. Snacks/Other: Kalles Kaviar, Flora Original Extrasaltat, Olw Sourcream & Onion Chips, Källarfranska, Flora Original Extrasaltat, Arla Åseda Gräddost, Kaffe (Bryggt på Kaffepulver), Olw Sourcream & Onion Chips. more...
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steady weight
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Christer Karlsson's Weight History
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