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Body Fat Percentage : 18%
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 138.26g | Prot: 82.73g | Carbs: 180.49g.
Lunch: 煎雞蛋, 煎雞蛋, 臘腸, 臘肉, 白飯. Dinner: 蚵仔湯, 白飯. Snacks/Other: 威士忌酒, 威士忌酒, 台灣啤酒 金牌台灣啤酒, 台灣啤酒 金牌台灣啤酒. more...
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Losing 6.3 kg a Week
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edwardlo0713's Weight History
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