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Body Fat Percentage : 19%
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71 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 32.47g | Prot: 81.69g | Carbs: 124.75g.
Lunch: 水煮蛋, 水煮蛋, Costco 冷凍鱸魚片, 農心 (NONG SHIM) 頂級辛拉麵, 吐司. more...
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Gaining 3.5 kg a Week
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edwardlo0713's Weight History
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