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Cornelia Annett
Journal
10 May 22
Cornelia Annett's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
115.3 kg
Lost so far:
6.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
1655 kcal
Fat: 78.22g | Prot: 54.75g | Carbs: 145.50g.
Breakfast:
Korn Mühle Knuspermüsli Schoko & Keks, Milbona Fettarmer Joghurt Mild 1,5% Fett.
Lunch:
Thermomix Bouletten Griechisch, Thomy Hollondaise, Kartoffelpüree.
Snacks/Other:
Beck's Bier (500ml), Rhabarberkuchen.
more...
3374 kcal
Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Cornelia Annett's Weight History
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