amyc7034's Journal, 10 May 22

Day62
63.4 kg Lost so far: 13 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
938 kcal Fat: 12.12g | Prot: 102.76g | Carbs: 118.04g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 益生菌, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 小白菜, 雞肉(不吃皮), 小卷, 全聯 小松菜, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: 芭樂. Dinner: 膠原蛋白, 蘆薈汁, 夜寧新, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Gaining 2.8 kg a Week

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amyc7034's Weight History


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