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🧐 38.7
🚽
🚰
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63 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 43.05g | Prot: 142.74g | Carbs: 79.93g.
Breakfast: Curves 乳清蛋白（抹茶）, 味全 酪農戶限定鮮乳·萬丹. Lunch: 炒雞蛋（整個）, 全聯 黑木耳, 洋蔥, 雞胸肉（油炸或煎）, 中華 黃金豆腐, A菜. Dinner: 煮熟白蘿蔔（西方白蘿蔔）, 桂冠 黃金魚蛋, 油菜, 炒雞蛋（整個）, 洋蔥, 鷹嘴豆, 烤魚. Snacks/Other: 小番茄（葡萄形狀）, 維力 張君雅小妹妹 和風雞汁風味-拉麵條餅. more...
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232 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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curryhihi's Weight History
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