Weigh In record (no journal entry) for 09 May 2022
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 77.13g | Prot: 154.89g | Carbs: 55.95g.
Lunch: Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Delícias do Trigo Pão 100% Integral 12 Grãos Zero Açúcar . Dinner: Leite (Leite Integral), Delícias do Trigo Pão 100% Integral 12 Grãos Zero Açúcar . Snacks/Other: Leite (Leite Integral). more...
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Losing 1.7 kg a Week
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82modena's Weight History
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