Weigh In record (no journal entry) for 10 May 2022
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62.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 35.11g | Prot: 53.79g | Carbs: 77.91g.
Breakfast: 포도씨유, 달걀, 햇반 현미쌀밥. Lunch: 닭가슴살 샐러드. Dinner: 배추, 우둔살, 햇반 현미쌀밥. more...
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steady weight
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