Weigh In record (no journal entry) for 10 May 2022
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49.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.77g | Prot: 73.92g | Carbs: 112.35g.
Breakfast: 拿鐵咖啡, 全家 燒肉牛五花烤飯糰. Lunch: 豬耳朵, 豆干, 海帶, 滷蛋. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 桂冠 芋頭貢丸, 年方十八 椒麻醬包, 炒青菜, 炒菠菜, 哈密瓜, 大成 泰式椒麻雞腿排. more...
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Losing 2.1 kg a Week
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maymay780318's Weight History
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