Weigh In record (no journal entry) for 09 May 2022
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58.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 31.10g | Prot: 39.45g | Carbs: 196.63g.
Breakfast: Extra Pão de Leite, Café com Açúcar, Banana Prata. Dinner: Fortaleza Biscoito Maizena, Extra Pão de Leite, Qualy Margarina Cremosa, Ovo, Cuscuz (Cozido). Snacks/Other: Pizza Marguerita. more...
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Gaining 0.4 kg a Week
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