simonelt's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
74.8 kg Lost so far: 58.9 kg.    Still to go: 74.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1175 kcal Fat: 59.02g | Prot: 78.96g | Carbs: 93.81g.   Breakfast: Sadia Mussarela, Qualitá Atum Ralado Ao Natural Light, Alface, Ovo, Royal Fermento em Pó Químico, Cajueiro Leite de Castanha Barista, Farinha de Amendoas. Lunch: Cebola Roxa, Alface, Azeite de Oliva Extra-Virgem, Pepino Japonês, Escondidinho de Abóbora com Peito de Frango (Simone Tavares). Snacks/Other: Goiaba, Belive Brownie, Abacaxi. more...
Gaining 0.3 kg a Week

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simonelt's Weight History


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