Weigh In record (no journal entry) for 09 May 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 42.69g | Prot: 62.16g | Carbs: 119.59g.
Breakfast: Vigor Polenguinho, Café com Açúcar, Seara Presunto, Président Queijo Prato, Crepioca. Lunch: Churrasco, Farofa de Cenoura, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Vitamina de Morango. more...
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Losing 0.9 kg a Week
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