Brian St's Journal, 09 May 22

Camino a definir
64.9 kg Lost so far: 4.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
2069 kcal Fat: 87.72g | Prot: 134.91g | Carbs: 185.22g.   Pre-Breakfast: Agua de Panela, Aceite de Oliva, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Breakfast: la Despensa Natural Pan Integral Multicereal , Huevo Cocido. Lunch: Aceite de Oliva, Tomates, Papa Criolla, Lomo de Cerdo , Aguacate. Dinner: la Despensa Natural Pan Integral Multicereal , Aceite de Oliva, Huevo Cocido, Alpina Leche Entera. more...
Gaining 0.7 kg a Week

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Brian St's Weight History


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