Weigh In record (no journal entry) for 09 May 2022
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 104.83g | Prot: 89.77g | Carbs: 177.99g.
Lunch: Feijoada, Nhoque. Dinner: Zilio Farofa Caseira , Sadia Salsicha, Abóbora Cabotia, Sadia Rabo de Porco, Calabresa, Feijoada. Snacks/Other: Cacau em Pó (Não Adocicado), Banana Nanica, Banana Nanica, Maçã, Ovo Mexido. more...
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Losing 0.8 kg a Week
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KellyFranciany's Weight History
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