Juanjo_Heredia's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
78 kg Lost so far: 10 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
853 kcal Fat: 46.22g | Prot: 34.71g | Carbs: 74.32g.   Breakfast: Horneaditos Torta Negra , Exito Azúcar Blanco, Café, Klaren's Sour Cream, Pan Blanco, Montefrío Chorizo Santarrosano, Manzana. Lunch: Cunit Rollo de Carne de Res con Verduras . more...
Losing 0.8 kg a Week



     
 

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Juanjo_Heredia's Weight History


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