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吃晚餐
Mc4
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 48.25g | Prot: 29.22g | Carbs: 71.62g.
Lunch: 瑞士蓮 極醇系列90%巧克力片, 味王 小王子麵(原味減鹽), 韭菜水餃, 櫛瓜, 番茄, 煮熟的茄子. Dinner: 豆花, 無糖豆漿, 煮熟的竹筍（烹飪中加油）, 豬大腸, 炒高麗菜, 新鮮豬肉香腸. Snacks/Other: 烤腰果（加鹽巴）, 明治 (Meiji) 杏仁巧克力, Oatly 燕麥奶 咖啡拉花專用. more...
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Gaining 7 kg a Week
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e11172001's Weight History
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