Weigh In record (no journal entry) for 09 May 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 57.92g | Prot: 53.56g | Carbs: 116.87g.
Breakfast: Café. Lunch: Kiwi, Baguette, Marque Repère Emmental Râpé, Tomates Cerises, Primevère Tartine et Cuisson, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel . Dinner: Notre Jardin Légumes Grillés , Marque Repère Taboulé , Tendre et Plus Mini Tapas Façon Chorizo, Chipolatas, Olives Vertes, Tomates Cerises. more...
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2470 kcal
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Exercise:
Trampolining - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Running - 10/kph - 11 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Ingrid02SP's Weight History
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