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Promedio semanal (balanza personal)
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53.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.12g | Prot: 113.66g | Carbs: 125.37g.
Breakfast: Huevo, Clara de Huevo, La Paulina Queso por Salut Light, la Anónima Fiambre Cocido Zur Linde, Carrefour Pan con Salvado. Lunch: Zapallo, Huevo, Clara de Huevo, Zanahoria, Brócoli. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: NS Galletas Mix de Semillas, Banana, The Happy Snack Mix Power, Manzana Roja, Fit Whey Protein Fit Whey Protein. more...
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Gaining 0.2 kg a Week
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EmiliaC.'s Weight History
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