Weigh In record (no journal entry) for 09 May 2022
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60.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 79.51g | Prot: 80.33g | Carbs: 119.17g.
Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Arroz Integral (Longo, Cozido), Salada de Alface com Vegetais Variados, Sadia Meio da Asa Tulipa, Vigor Requeijão Cremoso Light, Ovo Frito. Dinner: Maçã, Quaker Farelo de Aveia, Arroz Integral, Heinz Ketchup, Ovo Frito. more...
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Gaining 0.4 kg a Week
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bru.fb95's Weight History
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