Weigh In record (no journal entry) for 09 May 2022
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64 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 56.40g | Prot: 62.59g | Carbs: 222.61g.
Breakfast: Kaufland Sandwich-Toast, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Aldi Joghurt, Banane. Dinner: Wagner Steinofen Pizza Bolognese Salami. Snacks/Other: Coca-Cola Coca-Cola (Dose), Latte Macchiato. more...
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Losing 0.2 kg a Week
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heike270876's Weight History
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