heike270876's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
64 kg Lost so far: 11 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1656 kcal Fat: 56.40g | Prot: 62.59g | Carbs: 222.61g.   Breakfast: Kaufland Sandwich-Toast, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Aldi Joghurt, Banane. Dinner: Wagner Steinofen Pizza Bolognese Salami. Snacks/Other: Coca-Cola Coca-Cola (Dose), Latte Macchiato. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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heike270876's Weight History


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