Weigh In record (no journal entry) for 09 May 2022
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96.8 kg
Lost so far: 5.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.09g | Prot: 93.83g | Carbs: 89.04g.
Breakfast: Mate Amargo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Acelga. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Express Galletitas Clásicas. more...
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Losing 0.2 kg a Week
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Cintialeonardi's Weight History
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