Weigh In record (no journal entry) for 09 May 2022
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101 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 92.70g | Prot: 145.83g | Carbs: 142.26g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate, Bernard Gaborit Beurre Cru de Vache Jersiaise, Bio Village Pain Complet Seigle, Oeuf sur le Plat. Lunch: Kiwi, Siggi's Skyr, Bernard Gaborit Beurre Cru de Vache Jersiaise, Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Siggi's Skyr, Brocoli, Pâtes, Bernard Gaborit Beurre Cru de Vache Jersiaise, Connétable Sardine Nature. Snacks/Other: Bulk Powders Pure Whey Protein Chocolate. more...
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Gaining 2.1 kg a Week
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