Weigh In record (no journal entry) for 09 May 2022
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73.3 kg
Lost so far: 7.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 59.58g | Prot: 87.88g | Carbs: 91.91g.
Breakfast: Granola, Ovo, Qualy Requeijão Cremoso com Queijos, Seven Boys Pão de Forma (50g), Canela, Quaker Aveia em Flocos, Banana Nanica. Lunch: Batata Doce Frita, Alface, Bife de Carne de Vaca, Brócolis. Dinner: Bife de Carne de Vaca, Alface. Snacks/Other: Qualy Requeijão Cremoso com Queijos, Adria Bolacha Água e Sal, Peras, Probiótica 100% Pure Whey, Hellmann's Maionese, Seven Boys Pão de Forma (50g). more...
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Losing 0.6 kg a Week
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vivianepgomess's Weight History
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