Weigh In record (no journal entry) for 24 July 2014
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101.2 kg
Lost so far: 26.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.26g | Prot: 50.01g | Carbs: 36.26g.
Lunch: Sweet Sue Chicken Breast, Birds Eye Broccoli Florets. Snacks/Other: Celery, Celery, Red Delicious Apples, Celery. more...
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Losing 6.4 kg a Week
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