Weigh In record (no journal entry) for 09 May 2022
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164.1 kg
Lost so far: 45.9 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.58g | Prot: 33.36g | Carbs: 98.36g.
Breakfast: Zumo de Naranja Natural, Ser Yogurt Bebible, Kiri Quesito con Nata, Auchan Biscotes. Lunch: Carrefour Ensalada de Pasta. Dinner: Bacalao al Horno o a la Parrilla. Snacks/Other: Plátano, Peras. more...
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Losing 4.9 kg a Week
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Abraham_wp's Weight History
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