Weigh In record (no journal entry) for 09 May 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 34.64g | Prot: 103.47g | Carbs: 179.21g.
Lunch: Prêt à Manger Ginger Shot - Gingembre & Pomme, Riz Basmati (Cuit), Belle France Jambon Cuit Supérieur sans Couenne, Leader Price Maasdam en Tranches, Old El Paso Wrap de Blé Nature. Dinner: Patate Douce, Picard Sauté de Dinde. Snacks/Other: Nestlé Dessert Chocolat Noir, Danone Light & Free , Harry's American Sandwich Complet, Lidl Confiture de Mangue. more...
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2751 kcal
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Exercise:
Body Balance - 1 hour, Body Pump - 1 hour, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Taffcaro's Weight History
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