Weigh In record (no journal entry) for 09 May 2022
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 62.49g | Prot: 128.13g | Carbs: 107.90g.
Breakfast: Мистраль Гречка Отварная, Eco Молоко Низколактозное 1,8%, Яйцо, Chikalab Muesli Almonds + Salted Caramel. Lunch: Простоквашино Творог 5%. Dinner: Bombbar Protein Chips Cheesy Cheese . Snacks/Other: Prime Kraft Whey, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Банан, Chikalab Chika Layers Hazelnut & Caramel, Bombbar Protein Cookie Currant-Blueberry. more...
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Losing 0.2 kg a Week
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OlesyaMäk's Weight History
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