Weigh In record (no journal entry) for 09 May 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 36.06g | Prot: 39.80g | Carbs: 85.09g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Havregrynsgröt, Dansukker Strösocker. Lunch: Arla Lättmjölk, Kycklingpaj. Snacks/Other: Flora Original Extrasaltat, Arla Åseda Gräddost, Kaffe (Bryggt på Kaffepulver), Kalles Kaviar, Flora Original Extrasaltat, Källarfranska. more...
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Gaining 1.9 kg a Week
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Christer Karlsson's Weight History
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