Weigh In record (no journal entry) for 09 May 2022
|
97.3 kg
Lost so far: 12.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 99.99g | Prot: 97.84g | Carbs: 162.84g.
Lunch: Wasa Knäckebrot Roggen Dünn, Milbona Tilsiter , Nestle Smarties Osterhase, Kinder Bueno White Eis, Pellkartoffeln, Pflanzenöl, Aldi Magerquark. Dinner: Kinder Bueno White Eis, Wasa Knäckebrot Roggen Dünn, Gutes Land Tilsiter, Jeden Tag Mozzarella. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|