Weigh In record (no journal entry) for 24 July 2014
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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2192 kcal
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Fat: 110.00g | Prot: 83.70g | Carbs: 266.90g.
Breakfast: Schlemmertasche. Lunch: Gut & Günstig Lasagne Bolognese. Dinner: Alberto Lasagne Bolognese. Snacks/Other: Coca-Cola Coca-Cola Light, Langnese Cremissimo Leichter Genuss Vanille, Maoam. more...
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Losing 0.3 kg a Week
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