e11172001's Journal, 07 May 22

mc2
59.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
643 kcal Fat: 30.07g | Prot: 52.16g | Carbs: 45.83g.   Lunch: 牛柳(瘦肉,0.5厘米脂肪), 炒青菜, 香菇, 炒茄子, 滷蛋. Dinner: 櫛瓜, Kirkland 牛梅花肉片, 冬瓜排骨湯, 肉丸(含醬). Snacks/Other: 油桃. more...
Losing 1.4 kg a Week

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e11172001's Weight History


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