Weigh In record (no journal entry) for 09 May 2022
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53 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 68.96g | Prot: 90.22g | Carbs: 50.68g.
Lunch: 菠菜苗, 全聯 莧菜, 櫛瓜, 蘑菇, 芹菜, 煮熟的黃秋葵, 生菜, 大白菜, 四季豆, 龍鬚菜. Dinner: 中華 板豆腐, Olive Black, 雞胸肉（不吃皮）, 毛豆, 蝦仁. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, Fix Fogg, 杏仁. more...
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steady weight
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JoJoCheng's Weight History
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