Weigh In record (no journal entry) for 09 May 2022
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 30.08g | Prot: 58.25g | Carbs: 77.16g.
Lunch: Costco 酥炸鱈魚塊, 滷牛肉, 四季豆, 光泉 低糖豆漿. Dinner: 光泉 低糖豆漿, 享活 有機三色藜麥, Costco 石安牧場溫泉蛋. more...
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Losing 1.4 kg a Week
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p09720972's Weight History
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