Weigh In record (no journal entry) for 09 May 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3126 kcal
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Fat: 47.37g | Prot: 181.99g | Carbs: 496.01g.
Lunch: 된장찌개, 더프레시 스팀 닭가슴살 오리지널, 계란후라이, 햇반 현미밥. Dinner: 동태전, 어묵탕, 맛있닭 소프트안심, 햇반 현미밥. Snacks/Other: 마이프로틴 임팩트 웨이 아이솔레이트, 백설기. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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