violet4's Journal, 04 May 11

Atkins is the best WOE that I have ever followed. I lost 8 pounds while in OWL. There was a week when I gained over a pound. I found out that I was drinking way too much Crystal Light. Now I don't drink that at all. I might have one diet rite soda 3 or 4 days a week. I am just happy that I am new my goal. I might decide to lose 3 or 4 more pounds but I'll see.

57.2 kg Lost so far: 0.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.