Weigh In record (no journal entry) for 24 July 2014
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 52.21g | Prot: 64.23g | Carbs: 210.67g.
Breakfast: Jutrzenka Petit Beurre, Sokołów Parówki z Szynki. Lunch: Kinder Bueno. Dinner: Maluta Ayran, Sante Musli Błonnikowe z Truskawką, Jovi Jogurt Pitny. Snacks/Other: Bób, Zwykłe Piwo. more...
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Losing 1.4 kg a Week
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