Weigh In record (no journal entry) for 09 May 2022
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48.0 kg
Lost so far: 3.8 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 46.71g | Prot: 112.02g | Carbs: 176.35g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 面包, 牛奶. Lunch: 橘子, 栗子, 红薯干, PhD 蛋白棒（巧克力布朗尼）, 西兰花, 煮鸡蛋, 杂粮饭, 虾. Dinner: 红薯干, 鸡胸肉（不吃皮）, 包菜, 杂粮饭, 植物油. Snacks/Other: 腰果, 樱桃/车厘子 . more...
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Losing 1.1 kg a Week
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Davinaaaaa_'s Weight History
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