Weigh In record (no journal entry) for 09 May 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Stretching (yoga) - 10 minutes, Exercise Machine - 25 minutes, Apple Health - 23 hours. more...
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Gaining 1.4 kg a Week
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