Weigh In record (no journal entry) for 08 May 2022
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 95.84g | Prot: 55.12g | Carbs: 124.36g.
Breakfast: Mate Amargo, Sturla Semillas de Chia. Dinner: Maní, La Virginia Té Verde, Vino Cabernet Sauvignon, Granja del Sol Croquetas de Acelga , Arcor Arvejas, Huevo, Peras, McCain Papas Horneables, Granja del Sol Patitas de Pollo (1). Snacks/Other: Mate Amargo. more...
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Losing 3.5 kg a Week
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