soruden's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
64.8 kg Lost so far: 10.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1513 kcal Fat: 41.56g | Prot: 61.84g | Carbs: 210.60g.   Breakfast: Pepas, La Merced Yerba Mate, Miel. Lunch: Queso Cremoso, Aceite de Sésamo, Arytza Salsa Criolla, Atún en Agua (Enlatado), Fideos Secos de Huevo. Dinner: Cordial o de Licor, Felices las Vacas Hummus, Lia Galletitas Mediatarde, Onigiri. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Quaker Avena Tradicional, Kellogg's Zucaritas, La Serenísima Leche Descremada Protein. more...
steady weight



     
 

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soruden's Weight History


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