Weigh In record (no journal entry) for 08 May 2022
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95.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 78.96g | Prot: 96.42g | Carbs: 282.08g.
Breakfast: Miel, Café, PF Jamón Pierna Acaramelado, Unimarc Media Palta, Lider Queso Chanco Laminado, Hallulla. Lunch: Huevo Duro, Bistec de Res, Jumbo Trutro Largo de Pollo. Dinner: Trapense Miel, Café, Lider Queso Chanco Laminado, PF Jamón Pierna Acaramelado, Hallulla. Snacks/Other: Piwen Avena Integral, Surlat Yogurt sin Lactosa Light, Plátano, Miel, Café, Pie de Limón. more...
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Losing 0.7 kg a Week
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cristian.alejandroo's Weight History
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