Weigh In record (no journal entry) for 08 May 2022
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 51.12g | Prot: 97.65g | Carbs: 118.28g.
Lunch: San Jorge Chorizo, Pechuga de Pollo, Pancho Villa Quesadillas, Tomates Cherry, Pimentón, Cebollas, Zanahoria. Snacks/Other: Watt's Néctar Naranja Light, Alfajor. more...
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Losing 0.6 kg a Week
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