Pablo Montenegro G.'s Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
107.2 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2162 kcal Fat: 86.67g | Prot: 142.57g | Carbs: 198.54g.   Breakfast: Edulcorantes (Sacarina), Café, Vitanas Isolate Gourmet, Edulcorantes (Sacarina), Café, Pastel de Carne, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Zenú Salchicha Perro Caliente, Queso Gouda o Edam. Lunch: Country Hill Jugo de Naranja Light, Torta Helada, Sushi Tempura, Helado de Fresa . Dinner: Carne, Arepa Asada, Huevo Frito, Piernas de Pollo Fritas (Comiendo la Piel), Colacteos Queso Mozzarella, Country Hill Jugo de Naranja Light. more...
3600 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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