Weigh In record (no journal entry) for 25 November 2015
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76.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1769 kcal
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Fat: 111.28g | Prot: 153.22g | Carbs: 38.51g.
Breakfast: La Violetera Uva Passa Escura, Amêndoas, Da Colônia Amendoim Torrado sem Pele, Brasil Frutt Castanha de Caju Torrada e Salgada, Castanhas-do-Pará, Coca-Cola Coca-Cola Zero (Lata). Lunch: Azeite de Oliva Extra-Virgem, Nestlé Creme de Leite, Queijo Mozzarella, Tomates, Linguado no Forno ou Grelhado. Dinner: Maçãs Gala, Queijo Mozzarella, Sadia Peito de Peru Defumado. more...
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2000 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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xeniavirginie's Weight History
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