Weigh In record (no journal entry) for 08 May 2022
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104.5 kg
Lost so far: 6.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.44g | Prot: 70.50g | Carbs: 156.28g.
Breakfast: Café com Açúcar, Seara Pepperoni Gourmet, Queensberry Geléia de Framboesa, Poços de Caldas Requeijão Cremoso, Sadia Presunto Cozido sem Capa de Gordura, Plus Vita Artesano Integral . Lunch: Andorinha Azeite de Oliva Extra Virgem, Coca-Cola Coca-Cola, Patinho, Seara Pepperoni Gourmet, Bem Brasil Batata Frita Congelada , Pizza de Queijo de 36 cm (Massa Fina). Dinner: Queijo Parmesão (Ralado), Nissin Miojo Sabor Galinha Caipira. Snacks/Other: Nestlé Chocolate Classic Prestígio . more...
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Losing 0.7 kg a Week
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Beta Fortes's Weight History
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