Weigh In record (no journal entry) for 24 July 2014
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69.1 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 44.39g | Prot: 56.04g | Carbs: 190.62g.
Breakfast: Golden Toast American Sandwich, Dolce Gusto Café Au Lait, Lätta Extra Fit mit Buttermilch, Schwartau Extra Erdbeere. Lunch: Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Emmi Swiss Müsli Classic. Dinner: REWE Pizzakäse, Champignons Frisch, Aldi Kochschinken, Gut & Günstig Tomatensoße, Gut & Günstig Pizzateig. Snacks/Other: Halloren Halloren Kugeln Schoko Eierlikör. more...
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Losing 0.4 kg a Week
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Magichasi's Weight History
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