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烤雞翅、芋頭肉丸/20/37拉
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45.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 49.86g | Prot: 55.98g | Carbs: 193.95g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: 水餃. Dinner: 芋頭, 白飯, 拿坡里 香草烤雞翅, 貢丸. Snacks/Other: 蜜桃, Haribo 軟糖. more...
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Losing 1.4 kg a Week
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